If you're in a bad marriage, don't try to mend it – end it | Nichi Hodgson | Opinion | The Guardian
Staying in an unhappy marriage could be the best thing you do, new study “ Talk to anyone who has a satisfying relationship 20 years on and. A few weeks earlier, Kate had confronted me that our marriage was in trouble. she needed me to be and unless I got my act together, our marriage would be over in a year. It affects just one in 20 parents with newborns. Research shows the impact of unhappy marriages on health. Sometimes it's better to walk away than to stay, says relationships writer and.
Just under a third of these then split up. American studies mirror our findings. They also found that those who divorced were no happier, on average, than those who stayed together. In other words, most people who are unhappily married—or cohabiting—end up happy if they stick at it.
Should Couples in Unhappy Marriages Stay Together? | Institute for Family Studies
Like Kate and I, they find ways through. Our study shows that: Unhappiness is, thankfully, much rarer than people imagine. It affects just one in 20 parents with newborns.
Unhappiness is usually temporary.
Staying unhappy is incredibly rare. Just one in every parents in the entire study was unhappy at both time points, soon after their child was born and then again when their child was Furthermore, we found that the small minority of married parents who suspect their relationship is on the brink have a similar breakup rate—just under 30 percent—as couples who do not think they are on the brink.
How did my wife and I do it? It turns out that our experience of growing apart after the children arrive on the scene is very typical indeed. When couples become parents, everything changes. Forget Mars and Venus. The difference between men and women that matters most is that women have babies.
Like many dads, I loved being involved.
If you're in a bad marriage, don't try to mend it – end it
But it was all too easy to take a back seat—whether willingly or not—and leave mom to take the initiative. But slowly, eventually, it began to grate.
Kate became frustrated at being responsible for everything. I withdrew and focused on work.
Kate then felt neglected and micromanaged me. It was very subtle and very common. Somebody has to look after the relationship. If we men can get into our heads that our first task is to love mom, to notice her, to have her in the forefront of our thoughts, our marriage will be terrific. Happy wife, happy life. Is this putting an unfair burden on men? When a woman becomes child-oriented, dad needs to become mom-oriented.
Somebody needs to take responsibility for the relationship.
You can choose to stay and be miserable or find a way to be pleasant. Neutral Ways to Connect in an Unhappy Marriage: Either way, you can co-exist in the midst of an unhappy marriage by creating new ways to connect. How you think determines much of the outcome. By focusing on the problem, the problem grows, but when your mind shifts to the solution, anxiety and hopelessness decrease. You start to have hope again.Stay in - or Leave - a Relationship?
Instead of expecting your partner to fulfill your needs, find alternatives. Getting enough support is another aspect of growing your independence. Join a support meet-up group to increase your social circle.
Feeling more connected makes you feel less alone. Join a gym or start to go out with friends. Your spouse may even become more amiable. Stop fighting over what you cannot change and learn to focus on what you can. In the long run, even if the marriage fails, creating a happier connection means that everyone wins.
- Should Couples in Unhappy Marriages Stay Together?
- Staying in an unhappy marriage could be the best thing you do, new study suggests
- How to Survive in an Unhappy Marriage and Thrive
She shows others how to be more authentic in relationships by setting healthy boundaries and improving self-care. In her early twenties, she fell in love with the process of personal growth.